Preparing

Each day I prepare to be in this world with others by slowing down and relaxing. It is becoming an important part of my day.

As I learn to relax I can help myself to relax when it is important to other people. A relaxed mind can think better as the fight or flight systems built into us by God is not activated in a time when it is not needed.

We seem to have learned to over utilize this God given component of ourselves. For the most part, when we are encountering other people during our day, there is no need for this fight or flight thinking.

I am training myself to realize when I start into this automatic reaction and turn it off when it is not really needed by relaxing. This gives me the ability to love others more abundantly than I ever have.

God is so good to us and it is great being with Him and others through out my day.