Trip note 6
Today we head home. It was a very good stay with my wife’s brother.
I have been reducing my caffeine consumption over the past year. Since we are going to be driving home, I decided to have a cup of coffee. I got ¼ of the way into the cup and started to feel the rush in my heart and breathing. I had to stop drinking the coffee.
Isn’t it funny how in the moment of making a choice to remove or limit something in your life it is the hardest thing to wrap your mind around. Knowing it’s going to be so hard, but when you come across it again it’s extremely hard on your body to try adding it back.
Color me grateful today that the dependence on caffeine is under control in my mind and my body.
